173 Rochester Place, Morningside, Sandton
Mon - Sat: 8.00 - 18.00
Our Services
Prime Regen
Services Offered
Injury Rehabilitation
Specialized treatments for sports injuries, including sprains, fractures, ligament and muscle tears.
Post-Surgery Recovery
Physical therapy programs to aid recovery after orthopaedic surgeries.
Preventative Care
Programs focused on injury prevention and long-term musculoskeletal health.
Wellness Services
Including massage therapy, aesthetic therapy treatments, and mental health support.
IV Therapy
Custom IV drips for hydration, muscle recovery, and immune support
• Restores essential vitamins, minerals, and electrolytes
• Boosts energy, endurance, and overall wellness
Compression Boot Therapy
Increases circulation and lymphatic drainage
• Reduces muscle soreness and fatigue
• Ideal for post-workout and post-competition recovery
Foam Rolling & Mobility Therapy
Targeted self-myofascial release for tight muscles
• Improves flexibility and range of motion
• Prevents injuries and enhances movement efficiency
Hyperbaric Oxygen Therapy (HBOT)
Increases oxygen delivery to tissues
• Speeds up recovery from injuries
• Reduces inflammation and enhances endurance
Sports Massages with Cupping Therapy
Deep tissue massage to relieve muscle tension
• Cupping therapy to improve blood flow and flexibility
• Ideal for pre- and post-training recovery
Cryotherapy
Cryotherapy involves exposing the body to extremely cold temperatures (typically -110°C to -180) for a short period (1-3 minutes). It is often used for recovery, pain relief, and general wellness. Here are some of its effects:
Potential Benefits
Reduced Inflammation
Pain Relief
Muscle Recovery
Improved Circulation
Mood & Metal Health Boost
Increased Metabolism
Better Sleep